Saltonomy
  • Home
  • Saltonomy
  • Gastronomy
    • Recipes
  • Travel
  • Magazine
    • Interviews
    • Stories
No Result
View All Result
Saltonomy
  • Home
  • Saltonomy
  • Gastronomy
    • Recipes
  • Travel
  • Magazine
    • Interviews
    • Stories
No Result
View All Result
Saltonomy
No Result
View All Result

Asparagus soup from Kefalonia

by Saltonomy Team
February 21, 2025
0 0
Home Gastronomy

Green asparagus grows above the ground and gets its juicy green and tangy aroma from sunlight. Compared to its white relative, it contains more vitamin C. Incidentally, this is also the reason why this particular type of vegetable was used not only as a food but also as a medicine and remedy in ancient times.

Photos: Nikos Chrisikakis

Asparagus soup from Kefalonia

Serves: 4
Cooking time: 25 minutes
Print Recipe

Ingredients

  • 17.6 oz (500 gr) green asparagus
  • 1.1 quart of water (5 glasses of 7 fl oz (200 ml) each)
  • 1 medium-sized onion
  • 2.5 tbsp olive oil
  • 1 tbsp flour
  • salt
  • pepper
  • 1 small bunch of parsley

Instructions

  • Preparing the asparagus: Cut off the ends of the asparagus and cut the asparagus into 2 cm pieces.
  • For the stock: Bring 200 ml water to the boil in a pan, add the asparagus ends and parsley and cook over a medium heat for approx. 15 mins. Remove the asparagus tips and parsley using a sieve.
  • For the roux: Heat 1.5 tbsp oil in a small pan, add 1 tbsp flour and prepare the roux over a low heat, stirring constantly.
  • Heat 1 tbsp oil in a pan and sauté the finely chopped onion. Pour in 800 ml water, add the asparagus stock and asparagus.
  • Season with salt and pepper and cook for 10 minutes.
  • Then put everything in a blender and puree. Remove 4-5 asparagus tips beforehand with a slotted spoon and set aside.
  • Add 1 teaspoon of roux, stir and arrange in a deep plate and garnish with the asparagus tips.
  1. Add 1 teaspoon of roux, stir and arrange in a deep plate and garnish with the asparagus tips.

 

TIPS FROM THE CHEF

  1. You can also use butter instead of oil.
  2. Refine the soup with a little crème fraîche at the end.
Tags: soupsVEGANVEGETARIAN
ShareTweetPin
Previous Post

Spicy potato salad

Next Post

Chickpea bread from Sagmatas

Saltonomy Team

Saltonomy Team

Next Post
Chickpea bread from Sagmatas

Chickpea bread from Sagmatas

Kontosouvli: The Traditional Skewer

Saltonomy

  • Saltonomy
  • Advertise
  • Privacy Policy
  • Contact Us

Copyright © Saltonomy. Powered by Pavla S.A.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Saltonomy
  • Gastronomy
    • Recipes
  • Travel
  • Magazine
    • Interviews
    • Stories

© 2023 Saltonomy. All rights reserved.